Individual Counseling for Children and Teens

Every child deserves a space where they feel safe, heard, and understood. At Set It Up, we focus on building relationships, creating trust, and connecting with each child through their interests and strengths. Our goal is to make counseling a comfortable, positive experience where children and teens can learn, grow, and develop skills they can use every day.

We offer individualized support through:

• Building Confidence and Self-Esteem

• Developing Coping and Emotional Regulation Skills

• Strengthening Social Skills and Peer Relationships

• Navigating Challenges at home, school, and with friends

• Collaborating with parents, caregivers, and school professionals when appropriate

• Flexible scheduling to accommodate school and extracurricular activities

Areas We Support

Our clinicians work with children and teens experiencing a variety of emotional, behavioral, and social challenges, including:

• Anxiety and Stress Management

• Depression and Mood Concerns

• ADHD and Executive Functioning Challenges

• Autism Spectrum-Related Social and Emotional needs

• Emotional Regulation and Anger Management

• Social skills and Peer Relationship Difficulties

• School Avoidance and School-Related Stress

• Self-Esteem and Confidence

• Life Transitions and Adjustment Challenges, including parent separation and divorces

• Grief, Loss, and Family Changes

Our approach is relationship-centered and individualized. We meet children and teens where they are, helping them feel supported while building the tools they need to grow from within.